Chapter nine - Minimizing Stress and Avoiding Burnout

Read chapter nine. After reading this chapter, students will be able to:

• Use effective coping skills to reduce the negative effects of stress in your life
• Define proven techniques to manage your time wisely and achieve personal success

After reviewing the chapter, proceed to the Quizzes section of Blackboard to take the Chapter 9 quiz. The quiz is worth 50 points and a combination of Y/N and multiple choice questions.