Check Your Self Esteem: This is a 25 question evaluation tool designed to measure your current level of self esteem. It takes about 5 minutes to complete. Click here. Click on Self esteem evaluation Answer questions.Click on "send score". There are additional links on self -esteem from here!
Check Your Stress Level: This is a 25 question evaluation tool designed to measure your current level of stress. It takes about 5 minutes to complete. Click here. Click on Stress Evaluation. Answer questions. Click on "send score". There are additional links on stress management from here!
"Your Cancer Risk" estimates your risk of various cancers and provides personalized tips for prevention. This site was developed by the Harvard Center for Cancer Prevention. It doesn't tell you if you'll get cancer or not. Anyone can use "Your Cancer Risk", but it's most accurate for people aged 40 and over who have never had any type of cancer. Click here to get started. Takes 2-3 minutes for each type of cancer.
How long will you live? is a 13 question lifestyle and health awareness questionnaire that tabulates how long you may live. Click here. Scroll down to the "Longevity Game". Takes about 3 minutes to complete.
Each powerpoint presentation takes about 5-10 minutes. Click on the subject below. Press F5 to view the show and click the mouse or space bar to advance the slides.
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Multiple Sclerosis |
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Super foods for Stress Management | Tips For Weight Loss |